connect with kindred spirits

  • Meditations in the park

    An immersive meditation, breath & sound experience. This workshop will include meditation with sound bath and active breathwork ~ a somatic technique used to help release tension in the physical body related to repressed emotions. After clearing space in the physical vessel, you’ll be guided through a restorative sound journey to assist in a deep release and reflection. Expect to leave feeling lighter and more connected.

    Bring your mat, a pillow, a blanket, whatever you need!

    Thursdays & Sundays

  • El Salvador Yoga retreat

    Join us for 8 days and 7 nights of Yoga, meditation and more. Immerse yourself in the elemental beauty of El Salvador. Steps to the ocean, a hidden gem of Central America, both pristine and spacious. A sacred sanctuary to renew your spirit and awaken the light within. Treat your mind, body, and spirit to the rich gift of immersion in the practice and connection to yourself. Each day will begin with sunrise meditation to center and activate, followed by morning Yoga. At the end of each day we'll seal and balance with a rejuvenating Yin Yoga practice. Every other day there will be an additional midday workshop style class to build your practice and understanding of asana, transitions and more.

  • Spiritual Ranch Retreat

    Experience the profound wisdom and healing energy of horses as they join us throughout our retreat nestled in the serene beauty of Malibu’s private ranch. Reconnect with your present moment, which holds joy, creativity, and playfulness, and ignite a vision for your future self through Reiki, Guided Meditation Sessions, and Co-Regulation through intimate interactions with our animal companions.

    Let this retreat be your sanctuary for rejuvenation, happiness, and everlasting life force.

zen . flesh . zen . bones .

zen . flesh . zen . bones .