1:1 Sessions

A personalized approach tailored to your specific goals. 

  • 2-hour deep dive

    Deep dive session to jumpstart your healing journey.

    Our session will begin addressing any concerns in the mind, body, and spirit. We will utilize an integrative top-down (awareness) + bottom-up (embodiment) approach to support you holistically. I will meet you exactly where you are while we analyze your symptoms. Then we can engage healing technologies such as:

    Energy Medicine (Reiki)

    Sound

    Breathwork

    Guided Visualization

    Deep Shadow Work

    Trauma Release Techniques

    Somatic Therapies

    If there is a particular modality that feels most resonant to you, please let me know. There is also the option to consciously surrender to the flow of the session and allow for intuitive healing to unfold.

    Book Your Session

  • 2 sessions / month

    Bi-weekly support for those ready to breakthrough.

    This level of support is perfect for those who are looking to create momentum to cross specific thresholds in their lives.

    Together, we will dive into the depths of you to uncover what is holding you back, give space to all parts of you creating forward moving momentum so you can breathe vitality and presence into every aspect of your existence.

    We meet bi-weekly for 90-min transformational sessions.

    We will utilize an integrative top-down (awareness) + bottom-up (embodiment) approach to support you holistically.

    Our journey together will be further illuminated by educational resources, integration practices and exercises to ground concepts.

    3-month commitment with options to extend.

    Apply Here

  • 4 sessions / month

    Weekly support for those who desire to be entirely welcomed into their highest expansion.

    This level of support is meant to match the depth of desire you have for your transformation so you can expect a more intense and rapid pace.

    Together, we will dive into the depths of you to uncover what is holding you back, give space to all parts of you creating forward moving momentum so you can breathe vitality and presence into every aspect of your existence.

    We meet weekly for 90-min transformational sessions.

    We will utilize an integrative top-down (awareness) + bottom-up (embodiment) approach to support you holistically.

    Our journey together will be further illuminated by educational resources, integration practices and exercises to ground concepts.

    3-month commitment with options to extend.

    Apply Here

OUR WORK TOGETHER

We will work integratively and holistically to support the entirety of you — the physical, energetic, emotional, mental & spirit. We'll give expression to silenced parts of you and invite protective and adaptive coverings to fall away, allowing for a more essential, innate you to shine through. We re-build, re-code and re-calibrate the relationship between body + mind, between psyche + soma, between human + spirit.

SCIENCE BASED

Our work will be equal parts educational, science-based & spiritual. I deeply believe in the balancing of Modern & Traditional Medicine and the power of education as a path to enlightenment. You will be given all the tools & knowledge necessary to understand the archeology of your mind, behaviors & symptoms. Understanding the neuroscience behind stress, anxiety, depression, trauma, addiction, habitual behavior, and how they affect the energy stored in the body, is the first step into clearly analyzing the mind-body connection.

COMPLIMENTARY

We will work with an integrative and complimentary combination of transformative techniques including REIKI, SOMATICS, SOUND, BREATHWORK, GUIDED VISUALIZATIONS, TRAUMA RELEASE TECHNIQUES, CONTEMPLATIVE PRACTICES and DEEP MEDITATIONS to let go of inner conflict, untie emotional and energetic knots, release stored trauma, tone your nervous system, and unify the body, mind & spirit, allowing for the natural emergence of a more essential and innate you.

zen . flesh . zen . bones .

zen . flesh . zen . bones .

  • “Prior to the session I was in a constant fight, flight, freeze state and had a lot of anxiety. Eilish helped me get back into my body with her energy work. She intuitively knew exactly where to take the session and how to help most. It shows so clear that her work stems from a deeper calling.”

    Aleah B.

  • “ I found Eilish in one of my darkest times and I couldn't be anymore grateful for our sessions! She guided me deep into the shadows of myself as I relearned what it was like to be me again. As she was working over my body I could feel the shift and honestly felt myself getting lighter. Thank you for the shift in my life I so desperately needed.”

    Erin M.

  • “Working with Eilish made me feel so at home in my own body again. During each session I had REAL shifts and the reset that happened opened my eyes and anchored me back to knowing my true self again!”

    Janiya S.

  • “I’ve struggled with chronic fatigue and headaches nearly my entire adult life. I’ve been seeing Eilish monthly for her 1:1 sessions and have yet to experience another headache. I feel like myself again with a new found energy to take hold of my life.”

    Chris G.

  • “Honestly I thought this was all woo woo for so long until my sister and best friend recommended I see Eilish. She is compassionate and focused in her craft, and highly science based which I LOVE! She was able to explain what exactly is going on in my physical body and brain so that I can better understand myself and the mind-body connection… a breakthrough practitioner.”

    Giselle P.

  • “I have struggled with mental health for years and had been feeling very stuck and unable to verbally process what is happening with a traditional therapist. I instantly felt understood with Eilish and she gave me the tools to ensure that I can continue to integrate the healing that happens in her sessions beyond into my day to day life.”

    Brylee M.

  • “As someone who has long struggled with back pain, I came to Eilish as a last resort. After our first session, I immediately noticed a difference. After a few more sessions I felt like ME again. Truly miraculous. Thank you Eilish!”

    Jordan L.