1:1 Sessions

A personalized approach tailored to your specific goals. 

  • 2-hour deep dive

    Deep dive session to jumpstart your healing journey.

    Our session will begin addressing any concerns in the mind, body, and spirit. We will utilize an integrative top-down (awareness) + bottom-up (embodiment) approach to support you holistically. I will meet you exactly where you are while we analyze your symptoms. Then we can engage healing technologies such as:

    Energy Medicine (Reiki)

    Sound

    Breathwork

    Guided Visualization

    Deep Shadow Work

    Trauma Release Techniques

    Somatic Practices

    If there is a particular modality that feels most resonant to you, please let me know. There is also the option to consciously surrender to the flow of the session and allow for intuitive healing to unfold.

    Book Your Session

  • 2 sessions / month

    Bi-weekly support for those ready to breakthrough.

    This level of support is perfect for those who are looking to create momentum to cross specific thresholds in their lives.

    Together, we will dive into the depths of you to uncover what is holding you back, give space to all parts of you creating forward moving momentum so you can breathe vitality and presence into every aspect of your existence.

    We meet bi-weekly for 90-min transformational sessions.

    We will utilize an integrative top-down (awareness) + bottom-up (embodiment) approach to support you holistically.

    Our journey together will be further illuminated by educational resources, integration practices and exercises to ground concepts.

    3-month commitment with options to extend.

    Apply Here

  • 4 sessions / month

    Weekly support for those who desire to be entirely welcomed into their highest expansion.

    This level of support is meant to match the depth of desire you have for your transformation so you can expect a more intense and rapid pace.

    Together, we will dive into the depths of you to uncover what is holding you back, give space to all parts of you creating forward moving momentum so you can breathe vitality and presence into every aspect of your existence.

    We meet weekly for 90-min transformational sessions.

    We will utilize an integrative top-down (awareness) + bottom-up (embodiment) approach to support you holistically.

    Our journey together will be further illuminated by educational resources, integration practices and exercises to ground concepts.

    3-month commitment with options to extend.

    Apply Here

OUR WORK TOGETHER

We will work integratively and holistically to support the entirety of you — the physical, energetic, emotional, mental & spirit. We'll give expression to silenced parts of you and invite protective and adaptive coverings to fall away, allowing for a more essential, innate you to shine through. We re-build, re-code and re-calibrate the relationship between body + mind, between psyche + soma, between human + spirit.

SCIENCE BASED

Our work will be equal parts educational, science-based & spiritual. I deeply believe in the balancing of Modern & Traditional Medicine and the power of education as a path to enlightenment. You will be given all the tools & knowledge necessary to understand the archeology of your mind, behaviors & symptoms. Understanding the neuroscience behind stress, anxiety, depression, trauma, addiction, habitual behavior, and how they affect the energy stored in the body, is the first step into clearly analyzing the mind-body connection.

COMPLIMENTARY

We will work with an integrative and complimentary combination of transformative techniques including REIKI, SOMATICS, YOGA, SOUND, BREATHWORK, GUIDED VISUALIZATIONS, TRAUMA RELEASE TECHNIQUES, CONTEMPLATIVE PRACTICES and DEEP MEDITATIONS to let go of inner conflict, untie emotional and energetic knots, release stored trauma, tone your nervous system, and unify the body, mind & spirit, allowing for the natural emergence of a more essential and innate you.

zen . flesh . zen . bones .

zen . flesh . zen . bones .

  • “Before the session, I was constantly feeling anxious, in a state of fight, flight, or freeze. Eilish helped me reconnect with my body through her energy work. She intuitively knew exactly what to do and how to help me the most. It's clear that her work comes from a deep calling.”

    Aleah B.

  • “I found Eilish during one of my darkest moments, and I’m so grateful for our sessions! She helped me explore the deepest parts of myself as I rediscovered who I truly am. As she worked on my body, I could feel the shift and honestly felt lighter. Thank you for the life-changing shift.”

    Erin M.

  • “Working with Eilish helped me feel at home in my own body again. In every session, I experienced real shifts, and the reset brought me back to my true self, giving me a clear sense of who I am once more.”

    Janiya S.

  • “Honestly, I thought this was all "woo woo" for a long time, until my best friend recommended I see Eilish. She’s compassionate, focused on her craft, and highly science-based, which I absolutely love! She explained exactly what might be going on in my body & brain and even gave me her Healing Roadmap Chart to help coordinate my next lab tests with my doctor! She’s a breakthrough practitioner.”

    Giselle P.

  • “Thank you for your Functional take on health & medicine. We need more practitioners like this!”

    Dana M.

  • “I’ve struggled with mental health for years and felt stuck, unable to express what was happening with a traditional therapist. But with Eilish, I instantly felt understood. She provided me with tools to help me continue integrating the healing from her sessions into my everyday life.”

    Brylee M.

  • “As someone who has dealt with inflammation, blockages, and chronic pain for a long time, I came to Eilish as a last resort. After our first session, I noticed a difference right away. After a few more sessions, I felt like myself again. Truly miraculous. Thank you, Eilish!”

    Jordan L.

  • “Yoga private with added reiki, craniosacral and sound therapy… THANK YOU FOR THE EXTRAS!

    Kai L.

  • “I’ve struggled with chronic fatigue and headaches nearly my entire adult life. I’ve been seeing Eilish monthly for her meridian & acupressure work and have yet to experience another headache. I feel like myself again with a new found energy to take hold of my life.”

    Casey G.

  • “From the moment I arrived, Eilish created a serene and welcoming environment that immediately put me at ease. She took the time to understand my needs and tailored the Reiki session to address specific areas of tension and stress. The session was incredibly relaxing, and I could feel a profound sense of balance and rejuvenation.”

    Madison C.

  • “I had the absolute pleasure of having Eilish come to my home for a Reiki session, and it was an unforgettable experience. The setup was beautiful and calming, setting the perfect tone for the session.”

    Tyler R.

  • “After my session with Eilish the spasms and pain lessened in severity and frequency dramatically! One more visit with Eilish I am now totally pain-free, back to feeling like myself and loving life! I am so grateful for Eilish and her amazing gifts!”

    Colleen B.